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Here are some simple questions you can ask yourself to help you understand if you are experiencing abuse.If any of the behaviours described below sound familiar, don’t worry – there is support available. Try and talk to someone you trust – perhaps a friend, teacher or parent.Join in on the discussions by leaving a comment on a post, responding to someone else’s comment, or sharing the content with your Facebook and Twitter friends.Since 1996, the National Domestic Violence Hotline has been the vital link to safety for women, men, children and families affected by domestic violence.With the help of our dedicated advocates and staff, we respond to calls 24/7, 365 days a year.
Do you change your behaviour, your clothes, or avoid saying or doing certain things because you’re worried about how he’ll react? But remember – you don’t have to be hit to be abused.
Refuge and Avon’s 1in4women campaign provides lots of information on how to support a friend or family member experiencing domestic violence.
Break the Cycle inspires and supports young people 12 - 24 to build healthy relationships and create a culture without abuse.
Or call the Freephone 24 Hour National Domestic Violence Helpline, run in partnership between Refuge and Women’s Aid.
Helpline workers are here for you 24 hours a day, 365 days a year. If you’ve been physically hurt, or feel like you are in immediate danger, call 999.
The Hotline is an excellent source of help for concerned friends, family, co-workers and others seeking information and guidance on how to help someone they know.