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For one, it affirmed the journey of conscious growth never ends – it’s an ongoing one.
Two, to have so much baggage created from a relatively short period of time (we first parted ways 1.5 years of knowing each other) showed a lot of mental baggage is pretty much self-created.
For you to move on, you have to first know whether you have moved on or not.
Here are 12 signs to tell if you have not moved on: The moving on process will take time, probably longer than you might think.
You think you have been liberated but truth is you are still living in a mental prison as you keep thinking about the person and past memories.
This prevents you from receiving new things in your life.
Some suggestions would be to talk to a good friend, journaling or meditation.
To be honest, it really shocked me to know the amount of baggage that was stored inside me all this while, despite actively living consciously.If the relationship was intense, your baggage will probably include hate, grief, anger, fear, shame and other deeper emotions. Whatever the emotion is, open yourself to the emotion fully. They may feel like they have moved on, but what’s really happening is the issue has just become so deeply buried that it doesn’t cause any immediate reaction.This means if you hate the person, feel that hatred. It’s like having a cut that is healed on the surface, but still has impurities underneath the scar. No matter how I tried to push away the past, it hung there like a shroud, affecting the way I thought about myself, my decisions, and my actions. While these do help in some way, I realized that there is more than meets the eye.