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For the partner with ADHD, it can be a relief to understand what’s behind some of your behaviors.Acknowledge the impact your behavior has on your partner.If you’re the person with ADHD, you may feel like you’re constantly being criticized, nagged, and micromanaged.No matter what you do, nothing seems to please your spouse or partner.Więcej informacji, łącznie z informacjami o dostępnych opcjach kontroli, znajdziesz w dokumencie : Zasady stosowania plików cookie.
While the distractibility, disorganization, and impulsivity of attention deficit hyperactivity disorder (ADHD or ADD) can cause problems in many areas of adult life, these symptoms can be particularly damaging when it comes to your closest relationships.You don’t feel respected as an adult, so you find yourself avoiding your partner or saying whatever you have to in order to get them off your back.You wish your significant other could relax even a little bit and stop trying to control every aspect of your life.It’s easy to see how the feelings on both sides can contribute to a destructive cycle in the relationship. Transforming your relationship starts with understanding the role that ADHD plays.The non-ADHD partner complains, nags, and becomes increasingly resentful while the ADHD partner, feeling judged and misunderstood, gets defensive and pulls away. Once you are able to identify how the symptoms are ADHD are influencing your interactions as a couple, you can learn better ways of responding.
You may also miss important details or mindlessly agree to something you don’t remember later, which can be frustrating to others. Even when a person with ADHD is paying attention, they may later forget what was promised or discussed.